Where Intuition meets Nutrition.
A totally refreshing way to your beautiful body & dreamy life.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
I discovered through my professional training that the clients I work best with are busy professionals with the following symptoms:
- they are still slim but have no energy
- OR they have put on weight and struggling to lose it
- brain fog
- general listlessness & irritability
- no time to exercise
- nervous about eating out and making wrong food choices
- feel frustrated by the confusing theories of how to lose weight
- hate to diet
- question their life’s direction and purpose
- seek a more meaningful and passionate existence
Do any of these sound like you?
Today my practise represents a wide variety of individuals who, in addition to the above, have an extra thing in common: they all spend the majority of their day caring for others. My clients include flight attendants, nurses, doctors and health care professionals, holistic counsellors, natural healers, full-time mothers, ex-pat wives, charity workers and business travellers.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
While you’re here, feel free to grab a recipe to try out tonight from my recipes page. Why not take a look at the benefits of wholistic massage, and if I’m not in your area, do find yourself a local professional for your much-needed regular dose of Vitamin L -LOVE!- because, for optimal health as a busy carer, you just can’t get enough!
It’s important to remember that No one diet works for everyone. No matter where you are in the world, if you feel a connection, I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule a free initial consultation.
with me today!
with Vitamin L ,